HYPNOTISM

HI WORLD !

You say HYPNOSIS , I hear MYSTERIOUS.

You guys have enough knowledge on Trance and REM sleep now after reading my previous blogs. Let's start with our actual topic HYPNOSIS.

Now, hypnosis is the man made technique of accessing the REM state.

It is a process not a state. Hypnosis is a deep trance.

Coming to the question we left in the previous blog. The similarities between trance and REM state:

• Deep trance induces by the hypnosis, shows many affects of REM sleep. A person feels less pain, muscles paralysis etc.

• Another similarity is the sudden movement and loud noise used to put person in trance , involves electrical brain activity known as the orientation response - the same process is seen in REM sleep.

Surprisingly what I discovered is the hypnotherapist use the similar techniques of what happen when we are in REM sleep to generate this electrical waves that put us in deep trance.

HYPNOSIS IS NOT JUST TRANCE AND REM SLEEP IS NOT JUST DREAM.

Pyschotherapist use guided imaginery to enable client see their difficulties from different perspectives and overcome them.

This is similar to the deepest trance of all i.e DREAM. Reasearch shows dream is the most basic form of the trance and develops in the womb when foetus starts developing REM. Dreams during REM state is the metamorphically arousing translations of expectations that doesn't happen during waking period. It deactivate the emotional arousal and give a fresh start to brain another day. That's why it is advised to sleep good.

Hypnotism is a therapy to overcome your fear and negativity if it is used wisely.

To sum up, it is an artificial method of inducing deep trance following the steps of REM sleep.

Scientists are researching on hypnotism for more than 2000 years and it will be always less no matter how much you study about it.

I ended my research after this on hypnotism. I have no plan to attend any classes as of now but in future I will definitely like to experience hypnotherapy or even use it on someone.

Tell me in the comments if you know more interesting things about hypnotism and I will be really glad if I am able to generate your interest in hypnotism through my blog.

Thanks !